Friday, January 9, 2009

re-coding our emotional inheritance through family mapping

Today's family mapping experience went very well.
Many times this work helps lead us back to our parents where deep healing can occur.

Try the experience of closing your eyes and emptying your mind of all images of your parents as you have known them, and then doing the same for yourself; emptying your mind of all images you have as yourself as you have known yourself.
Next, allow one image to surface. Don't work for it, just let it emerge.
Let this image be one inwhich you see your parents in a way which makes all of you bigger.

It is a powerful meditation. Then, sit with it for awhile and let it percolate within you.

Our next family mapping experience is on Monday, January 19th at 8:00 p.m. and the Center for Mind Body and Spirit. Join us for our last outing at that location:7647 Delmar Blvd. 63130.
Further evenings will be at the First Congregational Church UCC, 6501 Wydown Blvd., 63105!

Have a wonderful day!
Gail

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